I have found the ultimate trail cookie
It tastes wonderful, does not induce acid reflux
I am not a cook and only have the ingredient list

Any ideas on quantities of each ingredient that I could use ???
Cooking time/temp ???

Spelt flour
Pumpkin seed
Sunflower seed
Quick oats
Dark choc chip
Raisin
Flax seed
Coconut
Brown sugar
vanilla
non gmo canola oil
Soya milk
Molasses
Cinnamon


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Thank you Stephanie

I will try your suggestion . . . but won't be able to for a few days. I am taking my girls out for their first camping trip (ever) this may long week end. We are going to Champion Lakes here in BC. There isn't much time left and I have to ready the canoe trailor and many other things. So as soon as I get a chance to make the cookies, I will post the results.

Thanks again for the help